Green Jackfruit, the colour Green and more

Revolutionize your health with the power of green foods. Green foods are packed with nutrients and are an extremely important part of our diet. They are the healthiest and most filling choices one can make. There are numerous options to choose from, and they can easily be incorporated into meals. Those who eat around eight portions of fruit and vegetables are more cheerful and optimistic about the future. Source:

We know by now, how a healthy or a perfect plate should like like. An ideal plate should comprise of 25% proteins, 25% of carbohydrates and the remaining 50% vegetables. Over a period of many years, the significance of the perfect plate seems to have got lost, with carbs dominating a major portion of the daily diet / plate. Simple logic if we apply – If you reduce the intake of one, you end up increasing your intake of the other. The imbalance in everyday diet leads to many types of chronic illness. Diabetes is one of them.

More than 400 million people live with diabetes. The number of people in the world with diabetes has quadrupled since 1980 according to the Global Report on Diabetes by WHO. Global prevalence doubled from 1980 to 2014, mirroring a rise in overweight and obesity. Prevalence is growing most rapidly in low- and middle-income countries. Diabetes can be treated and its consequences avoided or delayed with diet, physical activity, medication and regular screening and treatment for complications. Source:

Having said that, here are some scientific explanations for beating of diabetes with Raw Jackfruit365™ meal diet, on diabetic patients:

  1. Possible to Eat as a Carbohydrate
  2. Lower Glycemic Load compared to Rice and Wheat
  3. Lower Calories compared to Rice and Wheat
  4. Higher Satiety from Fiber and Water

Raw Jackfruit is not a “Fruit” but a Green! It’s evident in the name various Indian languages have used to describe it. In Kannada it is Halasina ‘kai’, in Telugu it’s Panasa ‘kai’, in Tamil it’s Pala ‘kai’ and in Malayalam it’s Chak’ka’. Kai in all these languages means green fruit like green apple or green mango in English.

By incorporating this green in daily diet, one can expect weight loss (due to high fiber and low calories), beat diabetes and live a healthier life in general. And incorporating green jackfruit into the daily diet has never been this simple. A quick churn in the mixer grinder and the jackfruit flour is ready! The freeze dried raw Jackfruit365, makes it convenient. The jackfruit flour can be mixed into idli, dosa, roti, poori, cutlets, even dhokla! Check out how, on YouTube 


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